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On special New Year’s Eve, angels in white held his ground.

2024年1月25日 | admin | D4

Seven medical staff on duty are eating "imprint" New Year’s Eve correspondent Yan Lingling for the picture.

Blessing cake sent by enthusiastic friends

　　On New Year’s Eve, family reunion, having a reunion dinner, saying goodbye to the old year and welcoming the new year are the customs written into China people’s genes.

　　However, on this special New Year’s Eve, about 80,000 medical staff in Wuhan are still sticking to their posts, leaving behind the figure of "the most beautiful retrograde". Encourage each other to welcome the new year with patients with new pneumonia, and send the fruit cake that was sent by enthusiastic friends to the family online for the New Year … … Give up reunion with relatives, only because of a common desire — —

　　Stick to the battlefield and give more people the strength to overcome the epidemic.

　　"I hope to win this war as soon as possible!"

　　Medical staff of Jinyintan Hospital spend New Year’s Eve with patients.

　　On New Year’s Eve, Changjiang Daily reporter made layers of protection and entered the isolation ward of Jinyintan Hospital in Wuhan, and visited doctors, nurses and patients with new pneumonia on the spot for New Year’s Eve.

　　At 11: 30, nurse Yang Anli came to the front door of the new pneumonia isolation ward with Spring Festival couplets and lanterns, put the couplets on the door and hung the red lanterns. Yang Anli is a provincial model worker. In 2003, she went to Beijing to fight SARS on behalf of Jinyintan Hospital.

　　There are more than 30 patients with new pneumonia diagnosed in the South Third District, and the hospital has prepared an apple for each of them. After the protection, nurse Le Yanling made a victory gesture to the reporter, carried the apples into the ward, and distributed the apples to the patients one by one.

　　At 1 o’clock in the afternoon, the reporter came to Nansi District. Four nurses put on protective clothing and sent the hot jiaozi to the ward, giving each patient a copy.

　　The reporter learned that Jinyintan Hospital is the earliest "four centralized" hospital in our city to deal with the new pneumonia epidemic. The hospital went to work as usual during the Spring Festival. In the first line of the decisive battle against the epidemic, more than 460 medical staff were on duty every day.

　　(Changjiang Daily reporter Ke Aesthetics correspondent Li Jie Liu Lu)

　　Dr. Han Yuan missed the group year video.

　　Cake fruit sent from all over the country is "New Year’s Eve".

　　"Professor Wang, come and have dinner!" At 5: 20 pm on January 24th, Professor Bing Wang, who rushed to Wuhan from Jingzhou Central Hospital, returned to the department. Cakes and fruits sent from all over the country became his "New Year’s Eve" this year.

　　On the morning of 24th, Bing Wang got into intense work, and got off work at 12 noon. In the afternoon, he voluntarily gave up his rest for fear of the unstable condition of his seven patients, and missed the "video" of his family reunion in Jingzhou.

　　"In the year of the 3 o’clock group at home, I didn’t receive a video call, and my family sent me a picture." Bing Wang said that his family’s annual meal was very rich, but his annual meal was not bad, which was very special.

　　"How about cakes, fruits and dumplings? Not bad!" Bing Wang pointed to boxes of food on the table and said that these were sent by enthusiastic friends from all over the country. The first time I spent the New Year alone in a foreign country, I ate such an annual meal for the first time, but I was able to reunite with the medical staff who fought side by side. Bing Wang felt very warm. "I will finish my work later and video with my family."

　　(Changjiang Daily reporter Yang Wei)

　　The "video dinner" family of three told each other to be 9 years old and asked their parents to pay attention to safety.

　　"Mom, I’m eating New Year’s Eve." "Eating New Year’s Eve, did you say a blessing to your grandparents?" … … At 6: 50 pm on January 24th, Yang Qian returned home after a day’s frontline battle against new pneumonia, and she and her husband Liu Xinghua got through a video call with her son who was in Huangzhou for the New Year.

　　Liu Xinghua is a radiologist in Wuhan No.1 Hospital, who is responsible for taking CT images of patients. Yang Qian is a radiologist, who is responsible for registering patients at the window. He needs to contact a large number of patients with fever every day. Because my grandparents in Huangzhou always talk about their grandchildren on the phone, the couple sent their children to Huangzhou as soon as the winter vacation was over on January 6.

　　"I didn’t expect that after returning to Han, the number of fever patients increased day by day. We were often busy late at night to go home, and sometimes it took several days to call our son." Liu Xinghua said that his son pays attention to the news of new pneumonia on TV every day and reminds them to pay attention to safety every time he calls.

　　(Changjiang Daily reporter Liu Xuan correspondent Yu Wei)

　　Take off the protective mask from the intensive care unit and eat the "imprint" reunion dinner.

　　On January 24th, at 12: 20, the first wave of "reunion dinner" was served at a small table outside the intensive care unit (NCU) of the First Hospital of Wuhan. Seven medical staff on duty just took off their protective masks, leaving a deep impression on their faces. The annual dinner on the table is a box lunch provided by the hospital, with a banana and a box of yogurt for each person.

　　At this time, 15 critically ill patients were admitted to NCU, including one suspected new pneumonia patient who received isolation treatment. On the same day, there were 15 medical staff, including Shan Ping, director of the ward, and Sun Chun, head nurse. In the afternoon, the medical staff transferred the suspected patients with new pneumonia to the designated hospital for treatment.

　　(Changjiang Daily reporter Liu Xuan correspondent Yan Lingling)

　　The nurse fought for more than 20 days and didn’t go home. The family had a new year’s meal across the screen.

　　On New Year’s Eve, Feng Qiong, the head nurse of the first ward of the Department of Respiratory and Critical Care Medicine of Wuhan Sixth Hospital, who has been stationed in the hospital for more than 20 days and has not returned home, still sticks to the front line. "Don’t worry about family matters, it’s all up to me!" At 7 o’clock in the evening, Feng Qiong, who had just finished her work, ate the New Year’s Eve dinner sent by her husband, while taking advantage of this rare gap, she connected with her relatives at home by video phone, and a family of four had a different kind of annual meal through their mobile phones. Feng Qiong, who has been engaged in nursing for 25 years, has successfully completed the medical treatment of flood fighting in 1998, SARS in 2003 and Wenchuan earthquake in 2008. This time, in the fight against the new type of pneumonia, she is still in the forefront, leading a group of "white warriors" in the department to the front line.

　　(Changjiang Daily reporter Liu Xuan correspondent Luo Yao)

The film ＂Three Battalions＂ was released, which was really touching.

2023年12月22日 | admin | C3

03:09

Chao News Client Reporter Lu Fang

On December 15th, the film "Three Battalions" was released nationwide, and the pre-sale box office of the film exceeded 100 million. With the roadshow and premiere, the film was evaluated by many audiences as the last move of the big screen in 2023.

On that day, "Three Battalions" was released simultaneously in the United States and Canada, and will be released in Australia, New Zealand, Britain, Ireland, Singapore, Malaysia and Cambodia. The film was produced by Chen Sicheng, directed by Dai Mo, written by Zhang Ji, starring Zhang Yi, starring Jerry Lee, starring Vision Wei, Cao Bingkun, Lawrence Wang and Zhang Zixian, and starring Yang Xinming.

"Three Battalions" tells that one of the suspects died unexpectedly in the process of handling a vicious case and was sentenced to prison. After he was released from prison, he still insisted on tracking the story of the fugitive suspect as an ordinary person.

After three rounds of national screening, the film has met many audiences in advance and won numerous praises. The life choice behind the big case in the film, the time span of more than ten years, and the ups and downs of personal destiny in the background of the times are the most touching things. Deep blue, the original author of the film, said that after watching the film for a few days, she was still full of stamina. "Although she was the original author, she was in tears."

Based on documentary literature, the film was originally published in "Netease Human Studio". The author Shen Lan’s "Please tell the director that the task of the three brigades has been completed" was once the annual click champion of Netease literature, and the original story touched countless netizens.

Chen Sicheng said that he was very moved when he read the two-page story outline of the three brigades, because the life choices reflected in the story made him feel reflected in his own life, and he believed that the power to impress himself could also impress the audience.

Film director Dai Mo said that the film prototype story was written with great restraint, so it was moving enough to really show the emotional impulse brought by the event and the characters themselves without dazzling skills and rendering when creating the film.

Screenwriter Zhang Ji said that he should keep calm and restrained when writing a script, but he couldn’t help crying several times during the writing process. Although they are ordinary and lonely, they have even been tortured and deformed. The film wants the audience to feel that they are the heroes of today.

In the film, the members of the three brigades are vivid and three-dimensional, and the sparks between the roles are also very eye-catching. They share weal and woe in times of trouble and their friendship is enviable. Captain Cheng Bing, played by Zhang Yi, is the soul core of the three battalions. Whenever other players call him "Team Cheng", it shows his unique position in the hearts of all. Xu Yizhou, played by Vision Wei, regards Master Cheng’s team as his idol and always supports and follows in the footsteps of his master. Cai Bin, played by Cao Bingkun, seems to be the one who is most worried about leaving the team. Ma Zhenkun played by Lawrence Wang and Liao Jian played by Zhang Zixian are like a pair of clown brothers. Lao Zhang, played by Yang Xinming, is the master of the members of the three brigades. Their war friendship made many viewers burst into tears.

Chen Sicheng, the producer of the film, and Zhang Yi and Jerry Lee, the actors, have been old friends for more than 20 years. For the cooperation again, Chen Sicheng said that "it’s like talking through time and space". In an interview, Zhang Yi said that the way of communication among the members of the three brigades was "nodding at each other’s eyes and not saying anything in their hearts".

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The film ＂Angry Tide＂ was released： the most ruthless film was made with the gentlest emotion.

2023年12月20日 | admin | D4

On December 15th, the film Angry Tide opened the first stop of the national roadshow simultaneously on the first day of its release. Director Ma Yuke and starring Nick Cheung, Ehan Juan, Darren Wang, Chen Guokun and Chen Xiaoyi interacted with the audience in Shanghai Studios.

Roadshow of the film "Angry Tide" in Shanghai Station

The film "Rage" tells the story that the triad, the mysterious killer and the police are fighting each other and full of reversals. Hongtai Group, which straddles the black and white roads in absolute monarch, is in the midst of the election change, when the mysterious killer Chen An (Nick Cheung) suddenly breaks into the whirlpool of right and wrong alone, stirring up the chaos of Hongtai Group. Mai Langwen (Ehan Juan), who is in the police camp, and Ma Wenkang (Darren Wang), who is in the gang camp, are also eyeing him … All forces are waiting for an opportunity to move, and in the fierce melee, they blend the deep feelings of the characters.

Poster of the movie "Rage"

Ma Yuke, the director, was born as an actor. In his early years, he entered the audience’s field of vision by virtue of his carefree attitude in "Eight Dragons". He once played Duan Kun in "Anti-drug" with Nick Cheung. As a new director, he admitted that his film was "very, very nervous" at last. Ma Yuke had the idea of being a director ten years ago. However, there were many obstacles and restrictions in the domestic film about this crime, and it was really an epidemic and typhoon during the filming. The whole process was very tortuous.

The film "Angry Tide" is the main creation.

In the film, many brutal crimes, such as kidnapping, human trafficking, organ trading, drug business, violent law enforcement and so on, are exposed one by one, and the crimes are rampant and lawless. The victims of looting were clearly marked as commodities until they were exploited to be worthless, then they were sealed with cement, poured into pieces of cement boards and cruelly discarded. The aesthetic value of violence in genre films is full. Ma Yuke, the director who has appeared in many action movies, also has his own ideas about action movies. As a dark crime action movie, Ma Yuke pursues the "aesthetics of fighting violence", changing the bullets familiar to the audience in the atmosphere of Hong Kong movies, showing a real fight from boxing to meat, and a lot of close combat against cold weapons, which is full of realism.

The film was praised by many directors including Huang Jianxin, Frant Gwo and Lu Yang at the Beijing premiere, and Hong Kong director Jing Wong even said that it was the kind of "cool film" that he was willing to pay for a ticket to watch after "Serious Anger". Yu-sheng Tian, director of "Former" series, said after watching the film that it was "a film that all boys especially wanted to shoot, and all the things I wanted to shoot were finished". He said that in addition to seeing the familiar gangster elements in Hong Kong films, there are also many emotions in the film, "the emotions destroyed by money and power." In this regard, Ma Yuke responded that he just wanted to shoot a criminal action type film. It is very important that "villains are not pure bad guys".

Nick Cheung

In the film, Nick Cheung, the protagonist, is brave enough to avenge his family with the deep tenderness of an iron man. He has become an "action film signboard", and he is confident in controlling this kind of film, and even ridicules the director. "If he shoots a genre film and doesn’t look for me, he will die." At the same time, he also said that he has played many "gangster undercover killers", and the same type of characters are inevitably a little tired, and "this film is just to my taste" and "reluctant to be afraid." Nick Cheung revealed that he had originally thought about changing his career path after filming Angry Tide, "I don’t want to shoot Jianghu or miserable movies", but I would still like to continue if there is a sequel to Angry Tide.

Ehan Juan

Ehan Juan, who plays the policeman in the film, thinks that this film is "the most ruthless play with the gentlest emotion". When talking about his role, Ehan Juan shared that Sirwen, the black policeman he plays, is a person who suffers great pain. "I can’t show my feelings, and I am the worst policeman for the next good game. It is a very depressed person." Ehan Juan said that as an actor, it is very happy to be able to show all kinds of small things observed in daily life in movies. At the same time, he said that although it is a crime film, the audience can still get inspiration from it. "Although the film is very refreshing, if you have a good time, you can let the society care more through the film, whether on the Internet or in life, and you can care more about people around you, which may avoid many tragedies."

(This article is from The Paper, please download the "The Paper" APP for more original information)

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Flag bearer of the closing ceremony of the Olympic delegation： China table tennis champion Ding Ning.

2023年12月19日 | admin | C3

　　Beijing, Rio de Janeiro, August 21 (Reporter Song Fangcan) The closing ceremony of the Rio Olympic Games was held here on the evening of the 21st. The delegations, led by the flag bearers, entered the closing ceremony and received heroic tribute. The flag bearer of the closing ceremony in China chose Ding Ning, who won two gold medals in women’s table tennis, while the United States chose byers, who won four gold medals in gymnastics.

　　Athletes from 207 Olympic delegations will enter the Maracana Stadium in the "Games Heroes" session, which lasts for 47 minutes and 51 seconds. It is also a time to celebrate achievements, friendship and break down cultural barriers.

　　On August 10th, the women’s table tennis singles final of Rio Olympic Games was launched. After seven fierce games, Ding Ning won the championship by beating Li Xiaoxia 4-3, thus fulfilling its Olympic champion dream. Zhongxin.com reporter Du Yangshe

　　Greece will be the first to enter the stadium, and China will be ranked 45th. At this Olympic Games, for the first time, a team of refugee athletes appeared, and athletes from all delegations exchanged views harmoniously and shared their friendship. In this session, when Roberta Sa sang, the shadow of Carmen Miranda, the legendary singer of Brazil in the 1930s, appeared on the stage as the host to entertain friends from all over the world.

　　The flag-bearer of the opening ceremony of the China team was the fencer Lei Sheng, and the flag-bearer of the closing ceremony chose Ding Ning. Ding Ning won two gold medals in women’s singles and women’s doubles table tennis at this Olympic Games. Earlier, Wu Minxia, the diving woman, Lang Ping, the coach of China Women’s Volleyball Team, and Zhu Ting, the main attack, were chosen as the flag bearers for the closing ceremony.

　　The flag bearer of the opening ceremony in the United States was Phelps, and a female general, gymnast byers, was chosen for the closing ceremony. In this Olympic Games, byers performed well, winning four Olympic gymnastics gold medals and a bronze medal. South Africa’s flag bearer for the closing ceremony was Semenya, a "female" track and field athlete. The accused transsexual "she" won the women’s 800m gold medal.

　　Li Zongwei, a famous badminton player, was elected as the flag bearer of the closing ceremony. He beat Lin Dan in the men’s singles semi-final of the Olympic Games, but lost to Chen Long in the final and won silver medals in three consecutive Olympic Games. In addition, the flag bearer of China Hongkong Team is cyclist Chen Zhenxing, and the flag bearer of Chinese Taipei Team is Xu Shujing, the gold medal winner of women’s 53kg weightlifting. She won the only gold medal for Chinese Taipei Team in this Olympic Games.

　　The flag bearer of the refugee team is judo player Popole, who won the ninth place in the men’s judo 90kg class at this Olympic Games. A total of 10 players from the refugee team participated in this competition. Although they didn’t win medals, they have become big stars that everyone is chasing inside and outside the stadium. (End)

Hangzhou Asian Games table tennis tournament closed! Deng Yaping： China table tennis has never lacked opponents.

2023年12月19日 | admin | D4

China News Network | Author Tian Boqun Qian Chenfei

On October 1st, the table tennis men’s doubles final of the 19th Asian Games in Hangzhou was held in Gongshu Canal Sports Park Gymnasium. China team Fan Zhendong/Wang Chuqin defeated Korean team Zhang Yuzhen/Lin Zhongxun 4-0 and won the gold medal in this event. China News Service reporter Tian Bochuan photo

On the evening of the 2nd, the table tennis event at the Hangzhou Asian Games ended, and the China table tennis team won six gold medals except women’s doubles. For this competition, Deng Yaping, a former China women’s table tennis team player, a Grand Slam table tennis winner and an ITTF Hall of Fame candidate, said in an exclusive interview with Zhongxin.com that table tennis has shown strong strength and confidence in its overall performance, but it should also be noted that China table tennis has never lacked opponents.

From the Beijing Asian Games in 1990 to the Hangzhou Asian Games today, Deng Yaping witnessed the development of table tennis in China.

"In 33 years, I can still remember the Beijing Asian Games vividly. At that time, I was still a small player. Although I had won the women’s doubles championship at the 1989 World Table Tennis Championships and became the youngest world champion in the history of table tennis, the media was not as developed as it is now, and the broadcast was limited. The Chinese really knew that I was the Beijing Asian Games, which was the first time that China held an international comprehensive event." Deng Yaping said.

She recalled, "At that time, the enthusiasm and expectation of the people were unprecedented. I very much hoped that we would achieve good results in the Asian Games at our doorstep and win seven gold medals, but soon the men’s team lost and the women’s team was under great pressure. In the women’s team final, we had a fierce competition with the Korean team, and one of the games reached 28: 28, and finally we won. When I returned to the Asian Games Village after the game, the dormitory door was covered with celebration notes written by other teams, and the feeling of that big family was very warm. "

It was that competition that Deng Yaping became famous, and the legend of the little table tennis world appeared. In Deng Yaping’s view, his career coincides with the development track of sports in China.

"China table tennis has many excellent reserve forces. From a traditional perspective, I am not a good prospect because I am small. It is precisely because of all kinds of doubts that I constantly examine myself and forge my’ tough, fast and strange’ style of play and strong willpower that I can succeed. " Deng Yaping said.

From Beijing to Hangzhou, Deng Yaping sat on the table of table tennis at the Hangzhou Asian Games. "For more than 30 years, China’s social development has undergone tremendous changes, and China’s sports industry has also developed rapidly. However, the spirit of China athletes who never give up has never changed. Whether it is the Beijing Asian Games, the Guangzhou Asian Games, or the Hangzhou Asian Games, China has displayed a good spiritual outlook to let more foreigners know China better. "

Talking about the Asian Games, Deng Yaping said that she appreciated the personality of young athletes in China, which also reflected the confidence of the Chinese nation. "Young people should be like this. Athletes should be sharp-edged, dare to win and dare to show themselves. Winning means winning completely."

For China, there are always outstanding table tennis players. Deng Yaping thinks that this benefits from paying attention to the individualized training of athletes. "We will elaborate the style and style of every member of the national team, and emphasize personalized cultivation and excavation while passing on from generation to generation. For example, Malone and Fan Zhendong play very differently. Malone has a good pace and forehand, while Fan Zhendong is good at backhand. Not only is it a’ veteran’ who has fought many battles, but China table tennis players are like clouds. If the national team members are not sure, they will lose to a little-known teenager, and the strength of the teenager should not be underestimated. "

Frequent masters are also inseparable from the popular base. Deng Yaping said that the popularity of table tennis in China is very good, basically every province has a professional team, and the public base is very good. It can be said that China people’s understanding of table tennis is very profound. Table tennis can’t simply explain why China is strong. The key lies in why China people will continue to inherit and innovate from generation to generation, and carry it forward while precipitating.

Wang Chuqin of China defeated Huang Zhen Ting of Hongkong, China 4-2 in the men’s singles semifinal of table tennis in Hangzhou Asian Games. Photo by Tian Bochuan

Based on the performance of players from various countries and regions in this Asian Games, Deng Yaping bluntly said that the main rivals of China table tennis team are concentrated in Asia, and their overall strength is very strong, so the medal competition of table tennis in the Asian Games is not less difficult than that of the Olympic Games. Looking around the world, China table tennis is never short of opponents.

As it said, China table tennis team has been facing challenges from Waldner earlier, to Ito Meicheng in Tokyo Olympic Games, and then to the women’s doubles event in Hangzhou Asian Games.

"Athletes have a strong heart. We can win and lose at the same time. If we lose, we will try to get it back tomorrow. If we win, it doesn’t mean that we can continue to win tomorrow. It is very important for us to maintain a very stable mentality, sum up the relationship between losing and winning seriously, and better grasp ourselves and face the relationship between losing and winning. As athletes, we have to accept our own shortcomings and know how strong we are. " Deng Yaping said.

At the same time, in her view, table tennis is not only a competitive event, but also a bridge for cultural integration. "It is very important for China to continue to inherit and carry forward table tennis, and we have the responsibility and obligation in this respect. I believe that from the perspective of the future, table tennis will always be one of the cultural symbols that communicate with China and foreign countries and play a greater role. " Deng Yaping said.

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Women who have not had sex for a long time, will it really lead to premature ovarian failure？ Tell you the truth

2023年12月15日 | admin | A1

27-year-old Lily (pseudonym) was found to have an ovarian teratoma about 6 cm in size when she was examined in the hospital at the beginning of the year. At that time, the doctor advised her to have an operation as soon as possible.

But for some concerns, Lily has been procrastinating. And just see the beauty salon near the company for publicity, saidEssential oil massage can maintain ovaries and help reduce cysts.So Lily decided to try.

Until June, Lily had severe abdominal pain, accompanied by nausea and vomiting, and her family quickly sent her to the emergency department. When looking for the source of pain, the doctor found a slightly larger mass in Lily’s right accessory area. Considering the torsion of ovarian cyst, he quickly arranged surgery for Wenwen.

On further examination, Lily’s ovarian cyst is indeedA twist of 720 degrees occurred.Fortunately, it was found in time and the operation was a success.

The doctor told Lily that she had a teratoma herself.While massage increases local abdominal pressure.Local posture changes, without the risk of cyst torsion and rupture.

Ovary also has a life span. According to normal physiological laws, ovarian function is at its peak at the age of 25-35. When women are over 35, ovarian function will gradually decline.

Among them, menopause is a sign of premature ovarian failure in women. According to statistics, Chinese womenThe average age of natural menopause is about 49 years old.However, due to living habits, mental stress and other reasons, most modern women have an early menopause trend.

Ovary has two major functions,One is reproductive function.It can store eggs and ovulate to prepare for life;The second is responsible for regulating endocrine function.Let women have Q-elastic skin and a concave-convex figure.

However, in recent years, studies have found that premature ovarian failure in women is more and more common. Premature ovarian failure is also called early-onset ovarian insufficiency. Before the age of 40, due to ovarian function decline,Persistent amenorrhea occursA group of diseases with high gonadotropin and low estrogen status.

At present, there are three recognized diagnostic criteria for premature ovarian failure: ① age < 40 years old; ② Amenorrhea time ≥6 months; ③ twice (more than one month apart) blood FSH (follicle stimulating hormone) > 40mIU/ml.

Once premature ovarian failure occurs, there is no room for recovery.Only through early detection and early control can the recession be delayed..

For women, premature ovarian failure not only means getting old in advance and lacking hormones for a long time, but also mayCauses osteoporosis, cardiovascular disease, Alzheimer’s disease and increases the risk of cancer.Wait a minute.

Premature ovarian failure will bring health threats to women. What causes will affect ovarian function?

One is pathological factors.About 10% of premature ovarian failure is related to chromosome abnormality, and some of it is caused by autoimmune disorder, as well as viral infection, such as HIV, cytomegalovirus, tuberculosis, malaria, etc., which will all affect the ovaries.

The second is iatrogenic factors.In the process of ovarian surgery, radiotherapy and chemotherapy, the whole body organs are more or less damaged.

The third is bad living habits., such as frequencyNumerous abortions, often staying up late, smoking, drinking, and losing weight unscientific.Etc., will have a negative impact on the ovaries.

What are the manifestations of premature ovarian failure?

Menstrual disorder;
Symptoms of estrogen deficiency, such as hot flashes, night sweats, upset, decreased libido, vaginal dryness, etc.
Emotional instability, such as emotional excitement, depression, irritability, insomnia, etc.;
Fertility declines.

Many people question whether ovarian decline has an impact on sexual life.

In fact, the maintenance of ovarian function mainly depends onHypothalamus-pituitary-ovary axisAt present, there is no evidence that the decrease of sexual life is related to follicles or ovulation.

In order to prevent premature ovarian failure, many people may go back to some beauty salons or massage shops to do "ovarian maintenance". Is it really effective?

You know, the ovary is located in the bilateral iliac fossa area below the navel, in the deep position of the lower abdomen.From the outside of the stomach, it is simply impossible to touch..

Most of the essential oil can only act on the skin surface, even if it penetrates into the skin and enters the blood circulation of the whole body, it has little effect on the ovaries. At present, there is no diagnosis and treatment guide to recommend the use of massage to improve ovarian function.

In addition, it is not recommended to take drugs orally to prevent it. If these drugs really work, they are probably added with hormones.If hormone is used under the condition of unknown composition and dosage, it will cause disorders such as breast and uterus.It is easy to induce the disease, even worsen the disease, and increase the risk of tumors such as uterus and ovary.

If you are diagnosed with premature ovarian failure, don’t be too anxious. In a short time, hormone supplementation can alleviate the symptoms of low estrogen. If there is a need for fertility, you can discuss with your doctor the plan to promote ovulation and combine assisted reproductive technology to complete pregnancy.

We should also take relevant precautions in daily life, such as quitting smoking and drinking, paying attention to a balanced diet, releasing stress, maintaining an optimistic mood and keeping internal hormones in a steady state. When you notice signs of premature ovarian failure, don’t delay because of face. Early detection and early treatment are the best ways to delay the decline.

References:

[1] Premature ovarian failure-a health killer for women. Affiliated Hospital of Xuzhou Medical University.2022-12-30

[2] "These five factors will lead to premature ovarian failure, and every girl should pay attention". No.11 consulting room.2023-02-02

[3] "Ovarian maintenance causes great rescue! This case is a wake-up call for all women! . Medical Obstetrics and Gynecology Channel.2021-01-07

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Review the most significant fashion trends in 2023.

2023年12月15日 | admin | C3

Looking back on the fashion trend in 2023, winter has not been considered as the most fashionable season. In addition to the new year and holiday styles, we often fall into a fixed pattern of wearing the same clothes every day. However, some new trends appeared last winter, and they are still very popular today. For example, loose jeans (in fact, any loose clothes) have become very popular. They bring a new and tattered silhouette, which is different from the traditional straight tube or mom jeans. In addition, low-waisted jeans have become popular again, becoming the y2k fashion trend in 2023.

Mini UGG boots were a big trend last winter. Almost everyone is obsessed with mini UGG. Although they are warm and comfortable, they are not suitable for walking through snow and mud in Boston’s cold winter.

Finally, let’s talk about coats. In winter, many different styles of jackets become fashionable, and some jackets are back in fashion. For example, long dresses have always been popular. This year, we have seen a large number of long dresses, from wool to leather. A long dress can enhance the taste of any clothing, keep warm and win-win. On the other hand, we have seen the rise of short cotton-padded jackets. Although these are not the most practical purchases for the weather, they can give people a good outline and are very suitable for warmer winter days.

When winter is over and warm spring is coming, we hastily change our heavy winter clothes into light and breathable ones. Like other seasons, the wardrobe in spring has its signature items-long skirts, flowing shirts and light-colored jeans. But what is exciting is that we have seen the rise of grunge, Ballet Style and y2k Fashion, which have persisted throughout the year.

Under the influence of y2k fashion, overalls are back in fashion. Originally designed for military use, overalls are easy to identify because of their multiple pockets and loose tailoring. Work pants can be worn in a variety of ways, and can be matched with baby T-shirts, corsets, etc. It is an important item that is more substitutable than jeans or trousers in our wardrobe.

In another alternative aesthetic trend, doll style has become very popular. Doll style refers to anything feminine, pink and feminine. In the spring of 2023, we saw many trends, such as ruffles, light pink, lace tops, bows in hair and so on. Although this trend started in spring, it remained strong all year round.

Completely changing the direction, the denim trend on denim became popular in the spring of 2023. Mixing denim with different colors and patterns has become a high fashion. With the development of denim trend, there are new trends, such as denim long skirts, which bring a more exquisite appearance to our usual denim mini skirts.

Warm weather makes dressing easier. No longer obsessed with jackets and heavy clothes, the perfect summer dress usually consists of shorts, T-shirts or light summer dresses. However, if the goal is to improve the rotation this year, there are many different fashion trends that can add some new ideas to our daily wear.

In the summer of 2023, y2k fashion was in full swing. Baby T-shirts, lace vests and miniskirts in the early 2000s dominated the fashion style. With the rise of fashion in the 2000s, second-hand shopping and consignment shopping became popular-not only did the early 2000s clothes return, but also sustainable shopping became popular. In summer, we saw a lot of baby T-shirts, trimmed vests, low-waisted denim skirts/shorts, etc.

Crocheting is a big trend in summer, from crocheted vests to bikinis and even skirts, crocheting is popular in fashion. Once the temperature rises, crocheted items will always return. But don’t get me wrong, this is not another short-lived trend. Crocheted items are becoming a model of summer style, surpassing the status of "fashion" and becoming a must-have item in summer.

How much exercise is appropriate every day？ Experts recommend 6000 steps a day.

2023年12月15日 | admin | C3

"Shut up and take your legs." Active exercise is always one of the important ways to keep healthy. At present, there is sufficient evidence that adequate physical activity can not only help to maintain a healthy weight, but also enhance physical fitness and reduce the risk of all-cause death and chronic diseases such as cardiovascular disease and cancer. Ma Guansheng, a professor at Peking University School of Public Health, said that exercise not only helps to adjust psychological balance, relieve stress, depression and anxiety, but also improves cognition, sleep and quality of life.

According to the definition of the World Health Organization, physical activity refers to any physical activity produced by skeletal muscles that requires energy consumption, including professional physical activity, traffic-related activities, housework and physical activity in leisure time; Physical activity intensity refers to the amount of effort/force used to describe physical activity, which can be measured by metabolic equivalent MET, heart rate or self-perceived fatigue. The greater the intensity of physical activity, the more energy is consumed.

Moderate-intensity physical activity refers to activities that require some exertion, and the heartbeat and breathing are accelerated, but you can still talk easily during the activity, such as walking quickly, dancing, leisure swimming, and doing housework, such as cleaning windows and mopping the floor. High-intensity physical activity refers to more exertion, faster heartbeat and shortness of breath, such as jogging, aerobics, fast pedaling, playing tennis, competition training, heavy physical activities, such as lifting weights, lifting heavy objects or digging.

So, how much exercise is appropriate every day?

"Overall, 60-75% of the total energy consumption of the human body is used for basic metabolism; 5-10% is used for food heating effect; The proportion of physical activity is 15~35%. " Ma Guansheng said that according to the daily energy intake of adults of 1600~2400 kcal, the physical activity consumption of 15% is about 240~360 kcal. In other words, the daily activity of adults should reach the energy consumption of 240~360 kilocalories.

Generally speaking, the energy consumption of doing housework and occupation-related physical activities every day is about 60~80 kilocalories compared with 2,000 ~ 2,500 steps of walking. 6000 steps of active physical activity (fast walking at 5.4~6.0km/h) takes about 40 minutes and consumes 170 kilocalories. The total energy consumption of these physical activities is about 230~250kcal.

Maintaining this level of exercise can probably meet the requirement of energy consumption of 240~360 kilocalories per day.

The Dietary Guidelines for China Residents (2022 Edition) suggests that people of all ages should take physical activities every day, and adults are recommended to actively take daily activities and exercise, and take moderate-intensity physical activities at least five days a week for more than 150 minutes; Take 6000 steps of active physical activity every day. (Reporter Liu Xiaoxiao Shi Lan)

Source: China Economic Net