Eleven new cars that can be bought in December

December has come, which means that the year is approaching, and the auto market will also usher in a wave of car buying climax. So let’s see, what new cars are worth buying in December?

Xingrui L (13.17 ~ 152.7 thousand)

Xingrui is more familiar than everyone else, and the performance of the whole product is still remarkable. It’s not that its brother Xingrui L is about to appear in front of everyone as a new energy source.

On the basis of car design, this car combines modern design and is more avant-garde. The hybrid energy type of oil and electricity can be oil and electricity, which not only saves fuel but also is quite full of power. The performance of power is not bad, the three-speed dual-motor drive, with an acceleration of about 7 seconds, is still quite powerful.

And the price is 131,700, which is good for daily use.

Song l (220000 ~ 280000)

BYD has made great achievements in the field of new energy, and the newly launched Song L attracts the attention of consumers with its excellent appearance and excellent product coefficient.

Compared with other models of BYD, this car has a stronger sense of high-class, a good sense of lines, and a good sense of low-lying, which leads to a sense of movement. This car has a maximum of 517 horsepower and 380Kw power, and the fastest acceleration is 4.3 seconds.

Of course, it has a good sportiness, and its household attributes have not fallen at the same time. The wheelbase of 2930mm makes the space more than enough for home use, and with a large area of soft packages, it is warm and comfortable, and the ride is quite good.

Chery icar03 (14.00 ~ 190,000 yuan)

From its appearance, this car knows that it focuses on a differentiated, square appearance, a horizontal and vertical shape with a good light off-road style, and a sharp cutting light group is like the finishing touch, and the sense of advanced is self-evident.

The large-screen crystal-cut knob suspended on the interior shifts gears, giving the interior a good luxury style. I believe this car will be well received in the young people’s market.

This car is equipped with a solar charging system in addition to the lithium iron phosphate battery in Contemporary Amperex Technology Co., Limited, and its endurance will be more eye-catching.

Red flag hs3 (1458 ~ 195800)

The success of Hongqi HS5 is obvious to all, and its brother, Hongqi HS3, a compact SUV, has also been listed soon this year.

Although the size of the car body is smaller than that of HS5, its wheelbase of 2770mm can still ensure that the interior space will have a good performance. At the same time, the design of interior contrast color is still slightly advanced.

The appearance also continues the domineering spirit of the Red Flag HS5. The atmospheric net, fancy wheels and penetrating taillights complement each other.

Recently, there are more than 10 thousand discounts on the terminal, and the price/performance ratio is good.

Elantra n (249.8 ~ 263.8 thousand)

If you want a car with strong sports attributes, then this car can be worth seeing.

The flat and low-lying body is full of impact. Many details of the blackening treatment make the fighting sense of the whole vehicle full. The interior is decorated with a large area of suede, and the red button of NGS can increase the horsepower by 10 horses. The classic racing-like handbrake mode makes the racing style come out when you get into the car.

2.0T engine, 276 horsepower, 392N.m peak torque, zero hundred acceleration for more than 5 seconds, it is somewhat reluctant to describe it with a small steel gun.

Mg Cyberster (319,800 ~ 359,800)

If there has always been a dream of super-running in my dream, then this sports car released by MG in November can be regarded as a sports car worth starting in the price range of 300,000.

The design of the whole car is still avant-garde and even has some bold, downward-pressed front, a strong sense of design hood rib line, a sense of strength and sportiness.

The interior is also very popular with young people. The three embracing screens have a sense of science and technology that is not outdated at all. The use of a large number of suede and the advanced interior color matching make the luxury wind drift freely. Of course, the most popular thing is his liftable roof, and the tonality is not lost to any other big name.

Of course, strong power is an essential part of this car. The maximum motor horsepower is 544, the power is 400Kw, and the acceleration is 3.2 seconds.

Era ES (24.80 ~ 358,000)

As Chery’s brand focusing on the mid-to-high-end market, Xingtu brand has been placed high hopes, which has not only made achievements in the domestic market, but also flourished abroad.

This car is expected to be launched in December. Although it is a medium-sized and large car, its overall line structure is quite good. The whole big slip back is even worse than A7. The lighting group that runs through the front and back creates a sense of high-level overall light language.

Of course, its endurance is its absolute advantage as a medium and large pure tram, with a maximum endurance of 905Km, and many extended-range models are equivalent to it. And it also supports high-voltage fast charging, which is quite convenient to use.

Tesla Model 3 (26.14 ~ 297,400)

Yet we called and urged a thousand times before she started toward us, the new Tesla Model 3 was officially launched in September this year.

Compared with the old model, there have been subtle changes in many places, but it is the accumulation of these subtle changes that make the whole new model different.

The sharpness of the flat front of the car has increased a lot, and it is a vigorous momentum. The drag coefficient is 0.22CD, which has a good improvement effect on its acceleration and endurance.

Especially the battery life, the rear drive version has been upgraded to 606km, and the four-wheel drive version has been upgraded to 713km. This data is still worthy of recognition.

In addition, in terms of interior decoration, the surrounding ambience lights, independent screens in the back row, and fur-turned material decoration have improved the overall ambience.

Feifan F7 (189,900 ~ 309,900)

The performance of Feifan F7 since its listing is still relatively ideal at least for the moment. As a new car just launched in March this year, it is still good to keep its monthly sales at around 2,000.

However, it is not difficult to find that in the field of medium and large cars, the price of Feifan is still very competitive, the entry price is around 190,000 yuan, but it brings you a wheelbase of 3000mm, a five-year warranty of 120,000 kilometers, 6.7 seconds of zero acceleration, 11 radars, intelligent assisted driving of RISING PILOT, 8155 Qualcomm Snapdragon chip, OTA upgrade and other advanced configurations, and the price-performance ratio is still very good.

It is worth mentioning that this car owner is still playing a comfort. The main and co-pilots can support multiple electric adjustments, and the second row can also support angle adjustment, which is very friendly to the passengers. The experience of 16 speakers and headrest audio is still difficult to see in other models.

Gaohe hiphi y (33.90 ~ 459,000)

I think everyone knows the style of Gaohe. The design is bold, avant-garde, and the mecha style is rich. The key point is that the price is not cheap.

HiPHi Y is a new product of Gaohe, and it is also the cheapest one among all its models, but it feels that its design can fit the aesthetics of the public. This car is relatively dignified, but the digital light group in front still shows its good sense of technology and advanced sense. That pair of small flying wings also shows the essence of high cooperation, and the sense of advanced must be grasped in place. The interior is still relatively young. The three big screens are the main characters of the whole, and they are equipped with NVIDIA Orion-X chips. The overall exquisiteness is also reflected in the subtle design, such as the multi-function steering wheel designed by game buttons, metal chrome-plated exquisite decoration and so on.

Hechuang V 09 (318,800 ~ 438,800)

Now the market of MPV is extremely hot, which I believe is obvious to all, and various car companies have invested in this field.

The MPV of Hechuang V09 is still worth seeing. It has a visual sense of Erffa in appearance, but it has many trendy elements and looks younger. The unique front face is unconventional, and the recognition is still outstanding in MPV.

The center console is surrounded in the interior, and three large screens are also the mainstream design now. Fortunately, the decoration of the wooden plaque gives the whole a good and elegant feeling. The wheelbase of 3170mm and the design of 7 seats are also the utilization rate of golden space.

How much exercise is appropriate every day? Experts recommend 6000 steps a day.

"Shut up and take your legs." Active exercise is always one of the important ways to keep healthy. At present, there is sufficient evidence that adequate physical activity can not only help to maintain a healthy weight, but also enhance physical fitness and reduce the risk of all-cause death and chronic diseases such as cardiovascular disease and cancer. Ma Guansheng, a professor at Peking University School of Public Health, said that exercise not only helps to adjust psychological balance, relieve stress, depression and anxiety, but also improves cognition, sleep and quality of life.

According to the definition of the World Health Organization, physical activity refers to any physical activity produced by skeletal muscles that requires energy consumption, including professional physical activity, traffic-related activities, housework and physical activity in leisure time; Physical activity intensity refers to the amount of effort/force used to describe physical activity, which can be measured by metabolic equivalent MET, heart rate or self-perceived fatigue. The greater the intensity of physical activity, the more energy is consumed.

Moderate-intensity physical activity refers to activities that require some exertion, and the heartbeat and breathing are accelerated, but you can still talk easily during the activity, such as walking quickly, dancing, leisure swimming, and doing housework, such as cleaning windows and mopping the floor. High-intensity physical activity refers to more exertion, faster heartbeat and shortness of breath, such as jogging, aerobics, fast pedaling, playing tennis, competition training, heavy physical activities, such as lifting weights, lifting heavy objects or digging.

So, how much exercise is appropriate every day?

"Overall, 60-75% of the total energy consumption of the human body is used for basic metabolism; 5-10% is used for food heating effect; The proportion of physical activity is 15~35%. " Ma Guansheng said that according to the daily energy intake of adults of 1600~2400 kcal, the physical activity consumption of 15% is about 240~360 kcal. In other words, the daily activity of adults should reach the energy consumption of 240~360 kilocalories.

Generally speaking, the energy consumption of doing housework and occupation-related physical activities every day is about 60~80 kilocalories compared with 2,000 ~ 2,500 steps of walking. 6000 steps of active physical activity (fast walking at 5.4~6.0km/h) takes about 40 minutes and consumes 170 kilocalories. The total energy consumption of these physical activities is about 230~250kcal.

Maintaining this level of exercise can probably meet the requirement of energy consumption of 240~360 kilocalories per day.

The Dietary Guidelines for China Residents (2022 Edition) suggests that people of all ages should take physical activities every day, and adults are recommended to actively take daily activities and exercise, and take moderate-intensity physical activities at least five days a week for more than 150 minutes; Take 6000 steps of active physical activity every day. (Reporter Liu Xiaoxiao Shi Lan)

Source: China Economic Net

Female contraceptive methods and its harm

There are many contraceptive methods for women, and there are many choices, each with its own advantages and disadvantages. Here are some for reference.

Among the birth control measures, intrauterine device (IUD) has the characteristics of reversibility, safety, small adverse reactions and simple operation, and is widely used in women of childbearing age.

For women with IUD, the side effects and complications are bleeding, pain, infection, IUD falling off and incarceration. Because the occurrence of these complications can cause great trauma to women’s physical and mental health, it is necessary to strengthen the comprehensive analysis of these complications in clinic and formulate corresponding solutions according to the analysis results. (1) Pain and bleeding. After placing the IUD, due to the action of prostaglandin, the uterine muscles contract strongly, which leads to endometrial damage, bleeding and pain. Usually, within 10 days after placing the IUD, most women will have bleeding and pain, but the degree is mild and tolerable, and with the increase of placing time, this discomfort will gradually reduce and disappear. But if the pain is severe or lasts for a long time, it indicates that there is a problem. If the pain lasts for a long time, it is usually caused by the improper size or downward movement of the IUD. It is necessary to take out the IUD and give symptomatic treatment to the patient. After the condition improves, choose a suitable IUD. The late pain mostly occurs one month after operation, and the main causes are deformation and infection of IUD, so it is advisable to resist infection and replace appropriate IUD according to the actual situation of patients. In order to effectively prevent the occurrence of pain, clinicians need to improve their operation level of placing intrauterine devices, and choose the most suitable IUD for women and children according to their physical conditions, especially paying attention to gentle movements. Bleeding occurs in three forms: irregular vaginal bleeding, intraoperative bleeding and postoperative bleeding. If it is irregular vaginal bleeding, it is necessary to comprehensively analyze the actual situation of the patient before operation. Moreover, the operator should also master the methods and skills of placing intrauterine devices, and reasonably choose anti-fibrinolytic drugs and prostaglandins according to the actual situation of the patient. If necessary, the intrauterine device can be taken out. For patients with a small amount of bleeding, it is necessary to stop bleeding, but if the amount of bleeding is large, the operation should be stopped and symptomatic treatment should be given according to the specific situation of the patient.

(2) Uterine perforation, ectopic and incarcerated IUD. The occurrence of uterine perforation during surgery is generally due to excessive flexion or retroflexion of the uterus; The lactation uterus is smaller and softer; Cesarean scar uterus, etc. If it is a probe perforation, if the condition permits, uterine contractions can be used to promote the contraction of the patient’s uterus and give anti-infection treatment to promote the healing of the perforation, and closely observe the basic vital signs such as blood pressure, pulse and respiration of the patient; If the IUD is perforated, it needs to be taken out by laparoscopy and repaired. Incarceration is mostly caused by choosing a large IUD or damaging the uterine wall when it is placed, or not taking it out in time after menopause. The IUD is placed outside the uterus, or the IUD presses the uterine wall, which causes local tissues to sink, thus causing the IUD to be embedded in the muscle wall or moved out of the uterus. If the IUD is incarcerated, the IUD should be taken out immediately. If the symptoms of incarceration appear under the endometrium, it is necessary to scrape the endometrium first, and then take out the IUD in a standardized way. If incarceration occurs at the myometrium, the IUD should be removed by laparoscopy.

(3) The IUD falls off and moves down. Generally, it is due to the operator’s lack of skill, not putting it into the uterine bottom, or the improper size of the selected IUD, or the relaxation of the internal cervix, as well as the patient’s individual factors, which requires that attention should be paid not only to the depth of the uterine cavity, but also to the width. If the uterine cavity is wide, consider choosing a larger size, and if the uterine cavity is narrow, choose a smaller size.

(4) infection. Infection is generally caused by inflammation of reproductive organs or lax aseptic operation, or disrespect for doctor’s advice after operation. For those infected after operation, anti-infection treatment should be given immediately. If the infection symptoms are serious, it is necessary to take anti-infection and take out the intrauterine device. In order to effectively reduce the incidence of infection, it is necessary to fully understand the basic situation of patients before operation, eliminate the inflammatory reaction of reproductive organs, and treat women with inflammation symptomatically, and only after the inflammation is effectively controlled can they be treated with intrauterine devices. Strictly follow the principle of aseptic operation, do not let the contraceptive device touch the vaginal wall and voyeurism during the operation, and fully disinfect the operating room and instruments. Tell the patient the relevant precautions after operation and return to the clinic on time.

(5) IUD pregnancy. If there is an error in judging the size of a woman’s uterus before operation, it will affect the choice of IUD model, and then increase the risk of female pregnancy with IUD. In addition, ectopic and falling-off IUD can also cause IUD pregnancy. Because pregnancy with IUD is prone to abortion, bleeding, injury, etc., patients need to receive termination treatment immediately after diagnosis, and the IUD should be taken out as required. In order to reduce the incidence of pregnancy with IUD, clinicians need to choose the most suitable IUD according to the size of women’s uterus, and it is forbidden to choose an IUD that is too small. At the same time, women should return to the clinic on time after placing the IUD to find out whether the IUD is ectopic, deformed or falls off. For patients with any of the above conditions, effective measures should be taken to intervene in time to avoid unintended pregnancy.

In a word, after placing intrauterine devices, women can be affected by many factors and have side effects and complications, which has caused great trauma to their physical and mental health. Therefore, through continuous study and practice, the operator needs to improve his professional ethics and operational ability, master the skills of placing IUD skillfully, comprehensively check the physical condition of the patient before operation, strictly grasp the indications and contraindications, strictly follow the principle of aseptic operation, find out the position of the uterus, and choose the appropriate type and model of IUD, so as to reduce the risk of side effects and complications of women after placing IUD.

Female birth control, that is, complications of tubal ligation, intestinal injury and bladder injury during operation, is that the patient is nervous and poorly coordinated during operation, and the bladder is not emptied according to the regulations before operation, resulting in bladder filling and moving up, leading to injury during operation, or the incision during operation is too low, and the vascular clamp is biased towards the pelvic cavity, resulting in bladder injury. Postoperative complications, such as incision bleeding and hematoma, may appear and be found within a few hours after operation. The reasons may be that the blood points were not ligated during operation, or the vasoconstrictor used in anesthesia subsided after operation, which made the blood vessels open and bleed. Analysis of infection in pelvic cavity and suppuration of incision infection may be due to the lack of strict aseptic operation during the operation, the failure to deal with the congestion in time when sewing the incision, and the possibility that the patient does not pay attention to rest and personal hygiene after the operation, which may lead to incision infection. Postoperative menstrual disorder and lumbago and abdominal pain may have a great relationship with the psychology of the patient. Temporary menstrual disorder or lumbago and abdominal pain after operation can gradually recover naturally and can be treated if necessary.

Contraceptive pills taken by women are all toxic, and their mechanism and side effects will be discussed next time.

The use of condoms, in addition to a very small number of women allergic to it can not be used, the experience is almost poor, in fact, is a healthier choice.

[1] Jiang Xiukui. On female ligation and prevention of complications [J]. Chinese and Foreign Health Abstracts, 2014,(22):261-261.

[2] Sun Xuyan. Analysis of common complications and prevention of placing intrauterine devices [J]. Psychologist, 2018,24(11):35-36.

[3] Liu Wei. On the types and side effects of female contraceptives [J]. China Modern Drug Application, 2015,(7):246-247.